Goji Berries

Packaged product Snacks WEGMANS ORGANIC

Goji Berries contains 350 kcal per 100 g. A typical serving of 1/3 cup (40 g) provides about 140 kcal.

Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (321 kcal per 100 g).

100 g provides 42 % of the Daily Value for jern, 23 % of the Daily Value for kalium and 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
20 gprotein
77,5 gcarbohydrates
0 gfat
140kcal in 1/3 cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 77,5 g 28 %
Dietary fiber L 12,5 g 45 %
Total sugars L 45 g
Protein L 20 g 40 %
Calcium L 195 mg15 %
Jern L 7,5 mg42 %
Kalium L 1.100 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 79 %350kcal / 100 g
  • Protein 21 %
  • Carbohydrates 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern42 %Kalium23 %Calcium15 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 2,3 g)
  • Fiber12,5 gin the top quarter of snacks (median 5 g)
  • Sugars45 gbelow the median for snacks (median 51,5 g)
  • Sodium300 mgin the top quarter of snacks (median 0 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
WEGMANS ORGANIC
Barcode
0077890494875
Label serving
1/3 cup
Category
Wholesome Snacks

Ingredients

ORGANIC GOJI BERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goji Berries?

100 g of Goji Berries has 350 kcal. 1/3 cup (40 g): about 140 kcal.

Is Goji Berries high in protein?

Goji Berries contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in 1/3 cup (40 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).

How many carbs are in Goji Berries?

Goji Berries has 77,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 45 g of sugars.

How much fat is in Goji Berries?

Goji Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Goji Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (42 % DV), kalium (23 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goji Berries?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553097. License: CC0 1.0 (U.S. public domain). Source record dated 15. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "GOJI BERRIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.