Goji Berries

Packaged product Frugter bareorganics

Goji Berries contains 463 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goji Berries by bareorganics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
6,1 gprotein
70 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 17 g 22 %
Saturated fat L 5,7 g 29 %
Sodium L 224 mg 10 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3 g 11 %
Total sugars L 31 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 61 %Fat: 33 %463kcal / 100 g
  • Protein 5 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for frugter (median 3,2 g)
  • Fiber3 gin the lowest quarter of frugter (median 7,1 g)
  • Sugars31 gbelow the median for frugter (median 45,6 g)
  • Fat17 gabove the median for frugter (median 1,3 g)
  • Saturated fat5,7 gin the top quarter of frugter (median 0,3 g)
  • Sodium224 mgin the top quarter of frugter (median 12 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bareorganics
Barcode
95435039
Quantity
8 oz
Category
Frugter, tørrede
Nutri-Score
E as computed by Open Food Facts

Ingredients

ORGANIC GOLA BERRIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goji Berries?

100 g of Goji Berries has 463 kcal.

How much protein is in Goji Berries?

Goji Berries contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).

How many carbs are in Goji Berries?

Goji Berries has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goji Berries?

Goji Berries contains 17 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Goji Berries?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 95435039. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.