Frukt- & nøttemiks
Frukt- & nøttemiks contains 463 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for frugter (median 3,2 g)
- Fiber5,5 gbelow the median for frugter (median 7,1 g)
- Sugars53 gabove the median for frugter (median 45,6 g)
- Fat23 gabove the median for frugter (median 1,3 g)
- Saturated fat7,7 gin the top quarter of frugter (median 0,3 g)
- Sodium67 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bama
- Barcode
- 7040512834109
- Quantity
- 400 g
- Category
- Frugter, tørrede
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Druer 25%, bananchips 15%, ananas 14%, papaya 13%, peanøtter 10%, hasselnøtter 8%, cashewnøtter 8%, mandler 7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHasselnødMandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail natural Isola | 463 | 15 g | 33 g | 28 g |
| Goji Berries bareorganics | 463 | 6,1 g | 70 g | 17 g |
| Fruits secs, mélange apéritif Les Accents du Soleil | 463 | 2,3 g | 67,1 g | 15,5 g |
| Wonder Mix Whitworths | 463 | 9,7 g | 44,3 g | 26,3 g |
| Ontbijt mix cranberry & amandel Ekoplaza | 464 | 14,8 g | 32,2 g | 30,5 g |
| Nøtti Frutti 60g Dln Brynild | 464 | 13 g | 47 g | 26 g |
| Fruit Nut Mix Premium Orchard | 464 | 14,3 g | 46,4 g | 28,6 g |
| Studentenhaver Mendiants Delhaize | 462 | 10 g | 33 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt- & nøttemiks?
100 g of Frukt- & nøttemiks has 463 kcal.
How much protein is in Frukt- & nøttemiks?
Frukt- & nøttemiks contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).
How many carbs are in Frukt- & nøttemiks?
Frukt- & nøttemiks has 53 g of total carbohydrates per 100 g, including 5,5 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt- & nøttemiks?
Frukt- & nøttemiks contains 23 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Frukt- & nøttemiks?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7040512834109. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.