Goat Cheese
Packaged product Mælk og æg Kirkland
Goat Cheese contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 46,7 mg | 4 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for mælk og æg (median 8 g)
- Fat20 gabove the median for mælk og æg (median 10 g)
- Saturated fat13,3 gabove the median for mælk og æg (median 4,2 g)
- Sodium333 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 18126679
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad cream Del Monte | 267 | 1 g | 14 g | 23 g |
| staeberries & cream rose cones Sundae Shoppe | 267 | 4 g | 37,3 g | 12 g |
| Vanilla Latte Creamer Starbucks | 267 | 0 g | 40 g | 10 g |
| Glaze for cheese Delallo | 267 | 0 g | 60 g | 0 g |
| Beef cheese and jalapeno Oxford pies | 267 | 10,4 g | 8,6 g | 14,2 g |
| Cloud Cheese - Scallion Cream Cheese Pouch Montys NYC | 267 | 10 g | 16,7 g | 23,3 g |
| Goat’s Cheese Ravioli Voltan | 267 | 8,9 g | 30 g | 12 g |
| Ham & Cheese Baguette Philpotts | 267 | 13,2 g | 30,4 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Cheese?
100 g of Goat Cheese has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
Is Goat Cheese high in protein?
Goat Cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Goat Cheese?
Goat Cheese has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat Cheese?
Goat Cheese contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Goat Cheese?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18126679. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.