go on protein
Go on protein contains 424 kcal per 100 g. A serving, 50 g (50 g) provides about 212 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
100 g provides 18.000 % of the Daily Value for Vitamin D, 87 % of the Daily Value for Vitamin A and 27 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 29 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 780 µg | 87 % |
| Vitamin C L | 24 mg | 27 % |
| Vitamin D L | 3.600 µg | 18.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of snacks (median 30 g)
- Fiber8,8 gabove the median for snacks (median 8 g)
- Sugars29 gin the top quarter of snacks (median 8 g)
- Fat18 gin the top quarter of snacks (median 14 g)
- Saturated fat10 gin the top quarter of snacks (median 6,3 g)
- Sodium40 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GO ON
- Barcode
- 09929018
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Proteinstænger
- Packaging
- hu:folia
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biofair nutrition Biofair | 424 | 32 g | 16,5 g | 36,4 g |
| Vegan Superbar Cali Cali | 424 | 24,8 g | 23,8 g | 22,9 g |
| Protein Bar Cocoa Hazelnut nākd | 424 | 16 g | 33 g | 22 g |
| Protein Bar (Triple Chocolate) [32%] Enervit | 424 | 32 g | 39 g | 16 g |
| Veggie Ciok arancia +Watt | 424 | 25 g | 45 g | 16 g |
| Protein 32 Enervit | 424 | 32 g | 40 g | 15 g |
| Filled Protein Bar Hazelnut Nougat Maxi Nutrition | 424 | 32 g | 31 g | 24 g |
| PROTEIN Bar MANGO WITH YOGHURT Protein.hr | 424 | 22,8 g | 43,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in go on protein?
100 g of go on protein has 424 kcal. Serving, 50 g (50 g): about 212 kcal.
Is go on protein high in protein?
Go on protein contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in go on protein?
Go on protein has 44 g of total carbohydrates per 100 g, including 8,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in go on protein?
Go on protein contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does go on protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18.000 % DV), Vitamin A (87 % DV) and Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in go on protein?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09929018. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.