Gluten Free breaded fish sticks

Packaged product Brød og bagværk

Gluten Free breaded fish sticks contains 159 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten Free breaded fish sticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
11,5 gprotein
26,6 gcarbohydrates
0,88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 611 mg 27 %
Total carbohydrates L 26,6 g 10 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Added sugars L 0,9 g 2 %
Protein L 11,5 g 23 %
Calcium L 40 mg3 %
Jern L 0,88 mg5 %
Kalium L 232 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 66 %Fat: 5 %159kcal / 100 g
  • Protein 29 %
  • Carbohydrates 66 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern5 %Calcium3 %

Nutritional insights

  • Protein11,5 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars1,8 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat0,88 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium611 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L35 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 11,5 g11,5 g
Carbohydrates 26,5 g26,6 g
Fat 0,89 g0,88 g
Fiber 1,8 g1,8 g
Sugars 1,8 g1,8 g
Sodium 611 mg611 mg

Product details

Barcode
0075450301984
Quantity
20 oz
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Everything Bagel Sola 159 17 g 40,9 g 5,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten Free breaded fish sticks?

100 g of Gluten Free breaded fish sticks has 159 kcal.

Is Gluten Free breaded fish sticks high in protein?

Gluten Free breaded fish sticks contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Gluten Free breaded fish sticks?

Gluten Free breaded fish sticks has 26,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Gluten Free breaded fish sticks?

Gluten Free breaded fish sticks contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gluten Free breaded fish sticks?

100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450301984. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2465145. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.