Gingerbread Bar
Packaged product Brød og bagværk Bobo's Oat Bars
Gingerbread Bar contains 395 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 72,1 g | 26 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 20,9 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 7 g | 14 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for brød og bagværk (median 8 g)
- Fiber4,7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars20,9 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat14 gabove the median for brød og bagværk (median 7 g)
- Saturated fat9,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium198 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 60,5 g | 72,1 g |
| Fat | 14 g | 14 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 18,6 g | 20,9 g |
| Sodium | 198 mg | 198 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262000791
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Balanced Breaks Cheese & Crackers Sargento | 395 | 18,6 g | 20,9 g | 27,9 g |
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| Paleo Bread mix GutBio | 395 | 12 g | 57 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Bar?
100 g of Gingerbread Bar has 395 kcal.
How much protein is in Gingerbread Bar?
Gingerbread Bar contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Gingerbread Bar?
Gingerbread Bar has 72,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 20,9 g of sugars.
How much fat is in Gingerbread Bar?
Gingerbread Bar contains 14 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Gingerbread Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread Bar?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608743. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0829262000791. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.