Ghee oil

Packaged product Fedtstoffer og olier

Ghee oil contains 733 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 110 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (714 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ghee oil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
0 gprotein
0 gcarbohydrates
80 gfat
110kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 80 g 103 %
Saturated fat L 33,3 g 166 %
Trans fat L 3,3 g
Cholesterol L 100 mg 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %733kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Fat80 gabove the median for fedtstoffer og olier (median 78,6 g)
  • Saturated fat33,3 gabove the median for fedtstoffer og olier (median 15 g)
  • Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 22,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 733 kcal733 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 80 g80 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0853104007754
Label serving
1 Tbsp (15 ml)
Category
Fedtstoffer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass fed ghee (clarified butter), avocado oil, cold pressed grapeseed oil, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghee oil?

100 g of Ghee oil has 733 kcal. Serving, 1 tbsp, 15 ml (15 g): about 110 kcal.

How much protein is in Ghee oil?

Ghee oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0 % of its calories come from protein.

How many carbs are in Ghee oil?

Ghee oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ghee oil?

Ghee oil contains 80 g of fat per 100 g, of which 33,3 g is saturated (166 % of the Daily Value).

How much sodium is in Ghee oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396767. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0853104007754. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.