γάλα
Packaged product Sweets og Desserter Arla
Γάλα contains 51 kcal per 100 g. A serving, 100 ml (100 g) provides about 51 kcal.
Roughly 45 % of its calories come from protein, with 39 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0,78 µg | 4 % |
| Calcium L | 0,11 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 39 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 10 g)
- Fat0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 1 g)
- Sodium68 mgabove the median for sweets og desserter (median 52,7 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5200305121850
- Quantity
- 479 ml
- Label serving
- 100 ml
- Category
- Chokolademilk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Choco Drink Coop | 51 | 7 g | 2,6 g | 1,4 g |
| Protein Chocolate Flavoured Shake Arla | 51 | 5,7 g | 4,9 g | 0,9 g |
| High Protein Chocolate Breakfast Milk Drink imp FUEL10K | 51 | 4,6 g | 5,5 g | 1 g |
| Chocolate milk Smith Brothers' Farms | 51 | 3,4 g | 9,3 g | 0 g |
| Chocolate Milk Upstate Farms | 51 | 3,4 g | 8,9 g | 0 g |
| Chocolate milk Shamrock Farms | 51 | 3,4 g | 9,3 g | 0 g |
| Chocolate Fat Free Milk Crystal Creamery | 51 | 3,8 g | 8,9 g | 0 g |
| Leche sabor chocolate Nestlé | 51 | 2,7 g | 7,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in γάλα?
100 g of γάλα has 51 kcal. Serving, 100 ml (100 g): about 51 kcal.
How much protein is in γάλα?
Γάλα contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100 ml (100 g). About 45 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in γάλα?
Γάλα has 4,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in γάλα?
Γάλα contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in γάλα?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200305121850. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.