Gerookte Zalm
Packaged product Fisk og skaldyr Jumbo
Gerookte Zalm contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 860 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the lowest quarter of fisk og skaldyr (median 22 g)
- Fiber1,6 gin the top quarter of fisk og skaldyr (median 0,13 g)
- Fat15,9 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,2 gabove the median for fisk og skaldyr (median 2 g)
- Sodium860 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452660339
- Label serving
- 100.0 g
- Category
- Røget salat fra landbrug
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de filet de saumon fumé Monoprix | 232 | 22 g | 0 g | 16 g |
| Pavé de saumon Norvège fumé mi-cuit au bois de hêtre & au poivre de timut 120g U | 232 | 24 g | 0,5 g | 15 g |
| Salmon ahumado El Corte Inglés | 233 | 23 g | 1,5 g | 15 g |
| Pavé de saumon Norvège fumé au bois de hêtre & aux épices douces 120g U | 233 | 25 g | 0,5 g | 14 g |
| Le Saumon Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
| Saumon fumé bio Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
| Saumon fumé bio Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
| Saumon Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte Zalm?
100 g of Gerookte Zalm has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.
Is Gerookte Zalm high in protein?
Gerookte Zalm contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,3 g in serving, 100.0 g (100 g). About 36 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).
How many carbs are in Gerookte Zalm?
Gerookte Zalm has 0,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte Zalm?
Gerookte Zalm contains 15,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gerookte Zalm?
100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452660339. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.