Germe de haricot Mungo
Packaged product Bønner og bælgfrugter Germline
Germe de haricot Mungo contains 23 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (23 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of bønner og bælgfrugter (median 2,5 g)
- Fiber1,4 gbelow the median for bønner og bælgfrugter (median 1,7 g)
- Sugars1,3 gbelow the median for bønner og bælgfrugter (median 1,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,01 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Germline
- Barcode
- 3465511902002
- Quantity
- 200 g
- Category
- Spirer af mungbønne, friske
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rGermes de 'haricot mungo # issus de l'agriculture biologique Valeurs moyennes pour 1000* Energie 98kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de Haricot Mungo HelloFresh | 23 | 2,2 g | 2,7 g | 0,1 g |
| Pousses de haricot mungo (+10 % gratuit) Wofoo | 23 | 2,5 g | 4 g | 0,4 g |
| Pousses de soja barquette Wofoo | 23 | 2,5 g | 4 g | 0,4 g |
| Pousses haricots mungo Wofoo | 23 | 2,5 g | 4 g | 0,4 g |
| Pousse de haricots mungo Wofoo | 23 | 2,5 g | 4 g | 0,4 g |
| Pousses de Haricots Mungo issues de l'agriculture biologique Auchan | 22 | 1,5 g | 2,8 g | 0,5 g |
| Pousses de haricot mungo Wofoo | 22 | 2,5 g | 4 g | 0,4 g |
| Pousses de haricot mungo Wofoo | 22 | 2,5 g | 4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Germe de haricot Mungo?
100 g of Germe de haricot Mungo has 23 kcal.
How much protein is in Germe de haricot Mungo?
Germe de haricot Mungo contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 2,5 g).
How many carbs are in Germe de haricot Mungo?
Germe de haricot Mungo has 2,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Germe de haricot Mungo?
Germe de haricot Mungo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Germe de haricot Mungo?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3465511902002. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.