General Tao Chicken
Packaged product Fjerkræ Compliments
General Tao Chicken contains 207 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 290 kcal.
Roughly 64 % of its calories come from carbohydrates, with 18 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 15,7 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,71 gabove the median for fjerkræ (median 0,031 g)
- Sugars15,7 gin the top quarter of fjerkræ (median 0,88 g)
- Fat4,3 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,36 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium379 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742572957
- Label serving
- 1 portion (140 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin orange chicken Giant Eagle | 207 | 7,1 g | 28,6 g | 7,1 g |
| Pulled Chicken Safeway | 207 | 18,6 g | 0 g | 15 g |
| Nashville Hot Chicken Ventera | 207 | 14,3 g | 11,4 g | 11,4 g |
| Chicken Protein Bites Bite Club | 207 | 18 g | 10 g | 9,4 g |
| Country Style Foasted Chicken Woolworths | 207 | 21,6 g | 3 g | 12,1 g |
| Roast Chicken Woolworths | 207 | 21,6 g | 3 g | 12,1 g |
| Buffalo chicken wrap Spinx | 207 | 14,6 g | 18,2 g | 8,1 g |
| Gluten free roast chicken salad Soho Sandwich | 207 | 9,6 g | 15,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tao Chicken?
100 g of General Tao Chicken has 207 kcal. Serving, 1 portion, 140 g (140 g): about 290 kcal.
How much protein is in General Tao Chicken?
General Tao Chicken contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 140 g (140 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in General Tao Chicken?
General Tao Chicken has 33,6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tao Chicken?
General Tao Chicken contains 4,3 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in General Tao Chicken?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742572957. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.