Gefüllte Kohlblätter
Packaged product Grønsager Sera
Gefüllte Kohlblätter contains 167 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 75 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,67 g | 1 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 3,2 g)
- Fat9 gin the top quarter of grønsager (median 3,9 g)
- Saturated fat1 gbelow the median for grønsager (median 1,2 g)
- Sodium520 mgin the top quarter of grønsager (median 378 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux farcis Saveurs des mauges | 147 | 9,2 g | 4,6 g | 10 g |
| 4 Choux farcis Thiriet | 122 | 5,3 g | 2 g | 9,5 g |
| Chou farci, Recette à l'Ancienne Maison Torres | 121 | 6,4 g | 7 g | 7,5 g |
| Chou farci recette à l'ancienne Maison Torres | 121 | 6,4 g | 7 g | 7,5 g |
| Choux farcis Coeur d'Aveyron | 119 | 4,1 g | 8,7 g | 7,3 g |
| Choux Farcis X4 Charal, Charal | 111 | 5,3 g | 3,6 g | 7,8 g |
| Gołąbki z mięsem Pierożek | 237 | 11,8 g | 27,1 g | 9,4 g |
| Chou farci Biraben | 92 | 8,3 g | 2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefüllte Kohlblätter?
100 g of Gefüllte Kohlblätter has 167 kcal.
How much protein is in Gefüllte Kohlblätter?
Gefüllte Kohlblätter contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 3,2 g).
How many carbs are in Gefüllte Kohlblätter?
Gefüllte Kohlblätter has 19 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gefüllte Kohlblätter?
Gefüllte Kohlblätter contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gefüllte Kohlblätter?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690777014199. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.