4 Choux farcis
Packaged product Grønsager Thiriet
4 Choux farcis contains 122 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 80 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of grønsager (median 3,1 g)
- Fiber3,4 gin the top quarter of grønsager (median 1,5 g)
- Fat9,5 gin the top quarter of grønsager (median 4 g)
- Saturated fat3,6 gin the top quarter of grønsager (median 1,1 g)
- Sodium320 mgin the lowest quarter of grønsager (median 384 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chou (origine France) 57,9%, viande de porc (origine France) 15%, eau, gras de porc (origine France) 7,8%, protéine de soja déshydratée (soja) 3,1%, oignon déshydraté grillé 1,4%, persil 0,9%, sel, arômes naturels, ail, 0,3%, sucre caramélisé, antioxydant : extrait de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou farci, Recette à l'Ancienne Maison Torres | 121 | 6,4 g | 7 g | 7,5 g |
| Chou farci recette à l'ancienne Maison Torres | 121 | 6,4 g | 7 g | 7,5 g |
| Choux farcis Coeur d'Aveyron | 119 | 4,1 g | 8,7 g | 7,3 g |
| Choux Farcis X4 Charal, Charal | 111 | 5,3 g | 3,6 g | 7,8 g |
| Постни лозови сарми Традиция | 135 | 2 g | 16,4 g | 6,1 g |
| Choux farcis Saveurs des mauges | 147 | 9,2 g | 4,6 g | 10 g |
| Постни лозови сарми Реколта | 152 | 2,2 g | 15,5 g | 5,5 g |
| Chou farci Biraben | 92 | 8,3 g | 2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Choux farcis?
100 g of 4 Choux farcis has 122 kcal.
How much protein is in 4 Choux farcis?
4 Choux farcis contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3,1 g).
How many carbs are in 4 Choux farcis?
4 Choux farcis has 2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Choux farcis?
4 Choux farcis contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in 4 Choux farcis?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590887070. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.