Gaufres Flash Poudrées
Packaged product Brød og bagværk Serebis
Gaufres Flash Poudrées contains 443 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 166 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of brød og bagværk (median 6,3 g)
- Sugars33 gin the top quarter of brød og bagværk (median 28 g)
- Fat23 gabove the median for brød og bagværk (median 19,1 g)
- Saturated fat8,9 gabove the median for brød og bagværk (median 8,7 g)
- Sodium192 mgin the lowest quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Œufs_ frais 32 %, farine de _blé_, matières grasses végétales (palme, colza), dextrose, farine de _soja_, _lactosérum_ en poudre, amidon de _blé_, émulsifiant : lécithine de _soja_, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgHvedemelRapsfrøolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oakrun Farm Bakery Authentiques Gaufres Belges Oakrun Farms Bakery | 443 | 5,7 g | 52,9 g | 22,9 g |
| Gaufres poudrées aux œufs frais Serebis | 443 | 7,4 g | 51 g | 23 g |
| Belgian Waffle Belgian Bite | 443 | 7,9 g | 52,9 g | 21,4 g |
| Belgian Waffle 90g Wafflemeistes | 442 | 5,9 g | 55,8 g | 21,2 g |
| Waffles Sprout Organics | 444 | 5,6 g | 61,1 g | 22,2 g |
| Gaufre belge Lekker food | 442 | 5 g | 29 g | 22 g |
| Wafflez Blueberry & Apple Sprout Organics | 444 | 5,6 g | 55,6 g | 22,2 g |
| Belgian waffle Traditional | 444 | 5,6 g | 57,8 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres Flash Poudrées?
100 g of Gaufres Flash Poudrées has 443 kcal. Serving, 37.5 g (37,5 g): about 166 kcal.
How much protein is in Gaufres Flash Poudrées?
Gaufres Flash Poudrées contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,8 g in serving, 37.5 g (37,5 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,3 g).
How many carbs are in Gaufres Flash Poudrées?
Gaufres Flash Poudrées has 51 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres Flash Poudrées?
Gaufres Flash Poudrées contains 23 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Gaufres Flash Poudrées?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254950008006. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.