Gaufres Flash Poudrées
Packaged product Pan y productos horneados Serebis
Gaufres Flash Poudrées contains 443 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 166 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 26,2 g | 52% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for pan y productos horneados (median 6,4 g)
- Sugars33 gin the top quarter of pan y productos horneados (median 29 g)
- Fat23 gabove the median for pan y productos horneados (median 20,7 g)
- Saturated fat8,9 gabove the median for pan y productos horneados (median 8,7 g)
- Sodium192 mgin the lowest quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Œufs_ frais 32 %, farine de _blé_, matières grasses végétales (palme, colza), dextrose, farine de _soja_, _lactosérum_ en poudre, amidon de _blé_, émulsifiant : lécithine de _soja_, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggHarina de trigoAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oakrun Farm Bakery Authentiques Gaufres Belges Oakrun Farms Bakery | 443 | 5,7 g | 52,9 g | 22,9 g |
| Gaufres poudrées aux œufs frais Serebis | 443 | 7,4 g | 51 g | 23 g |
| Belgian Waffle Belgian Bite | 443 | 7,9 g | 52,9 g | 21,4 g |
| Belgian Waffle 90g Wafflemeistes | 442 | 5,9 g | 55,8 g | 21,2 g |
| Waffles Sprout Organics | 444 | 5,6 g | 61,1 g | 22,2 g |
| Gaufre belge Lekker food | 442 | 5 g | 29 g | 22 g |
| Wafflez Blueberry & Apple Sprout Organics | 444 | 5,6 g | 55,6 g | 22,2 g |
| Belgian waffle Traditional | 444 | 5,6 g | 57,8 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres Flash Poudrées?
100 g of Gaufres Flash Poudrées has 443 kcal. Serving, 37.5 g (37,5 g): about 166 kcal.
How much protein is in Gaufres Flash Poudrées?
Gaufres Flash Poudrées contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,8 g in serving, 37.5 g (37,5 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 6,4 g).
How many carbs are in Gaufres Flash Poudrées?
Gaufres Flash Poudrées has 51 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres Flash Poudrées?
Gaufres Flash Poudrées contains 23 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Gaufres Flash Poudrées?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254950008006. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.