Garlic Stuffed Olives

Packaged product Snacks Mario

Garlic Stuffed Olives contains 143 kcal per 100 g. A serving, 2 olives, 14 g (14 g) provides about 20 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Stuffed Olives by Mario, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
14,3 gfat
20kcal in serving, 2 olives, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 14,3 g 18 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.210 mg 53 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %143kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of snacks (median 0 g)
  • Fiber0 gin the lowest quarter of snacks (median 1,1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1,8 g)
  • Fat14,3 gin the top quarter of snacks (median 0 g)
  • Saturated fat3,6 gin the top quarter of snacks (median 0 g)
  • Sodium1.210 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,7 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 7,1 g7,1 g
Carbohydrates 7,1 g7,1 g
Fat 14,3 g14,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.234 mg1.210 mg

Product details

Brand
Mario
Barcode
0073651161314
Label serving
2 OLIVES (14 g)
Category
salat- snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, water, garlic, salt, citric acid (antioxidant), lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Stuffed Olives?

100 g of Garlic Stuffed Olives has 143 kcal. Serving, 2 olives, 14 g (14 g): about 20 kcal.

How much protein is in Garlic Stuffed Olives?

Garlic Stuffed Olives contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 2 olives, 14 g (14 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Garlic Stuffed Olives?

Garlic Stuffed Olives has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic Stuffed Olives?

Garlic Stuffed Olives contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Garlic Stuffed Olives?

100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388947. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0073651161314. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.