Garlic Naan
Packaged product Andre fødevarer Deep
Garlic Naan contains 293 kcal per 100 g. A serving, 1 piece, 75 g (75 g) provides about 220 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber2,7 gabove the median for andre fødevarer (median 1,8 g)
- Sugars2,7 gbelow the median for andre fødevarer (median 3,5 g)
- Fat4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium320 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433164511
- Label serving
- 1 piece (75 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feijão preto Campo Largo | 293 | 22 g | 34,2 g | 1,9 g |
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| Raviolis à l'encre de seiche Deluxe | 293 | 11,9 g | 33,8 g | 11,6 g |
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| Wraps Mexico Delhaize | 293 | 9,2 g | 52 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Naan?
100 g of Garlic Naan has 293 kcal. Serving, 1 piece, 75 g (75 g): about 220 kcal.
Is Garlic Naan high in protein?
Garlic Naan contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 1 piece, 75 g (75 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Garlic Naan?
Garlic Naan has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Naan?
Garlic Naan contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Garlic Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Naan?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433164511. License: ODbL 1.0 (Open Food Facts). Source record dated 28. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.