Garlic Cheese Spread
Packaged product Sweets og Desserter Milky mist
Garlic Cheese Spread contains 287 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 46 % of the Daily Value for Vitamin A, 43 % of the Daily Value for calcium and 25 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.426 mg | 62 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11,6 g | 23 % |
| Vitamin A L | 416 µg | 46 % |
| Calcium L | 564 mg | 43 % |
| Phosphor L | 312 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium1.426 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky mist
- Barcode
- 8904083310037
- Quantity
- 200 g
- Category
- garlic-cheese-spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese, Water, Milk Solids, Emulsifiers (INS 452, 339), Stabilizer [INS 412), Garlic Powder (0.3%), Acidity Regulator (INS 270 ), Class II Preservative [INS 234, 200]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Garlic Cheese Spread?
100 g of Garlic Cheese Spread has 287 kcal.
Is Garlic Cheese Spread high in protein?
Garlic Cheese Spread contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Garlic Cheese Spread?
Garlic Cheese Spread has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Cheese Spread?
Garlic Cheese Spread contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Garlic Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46 % DV), calcium (43 % DV) and phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Cheese Spread?
100 g contains 1.426 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083310037. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.