Garlic Beef Jerky
Garlic Beef Jerky contains 317 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 90 kcal.
Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 1.975 mg | 86 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,7 g | |
| Added sugars L | 31,7 g | 63 % |
| Protein L | 35,3 g | 71 % |
| Calcium L | 10,6 mg | 0,8 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 63,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 43 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,3 gin the top quarter of kød (median 17,6 g)
- Sugars31,7 gin the top quarter of kød (median 1 g)
- Fat5,3 gbelow the median for kød (median 8,6 g)
- Sodium1.975 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dad's Edition Meat Hearts Original Beef Jerky Manly Man | 317 | 35,3 g | 24,7 g | 8,8 g |
| beef jerky Well Market | 317 | 31,7 g | 31,7 g | 7,1 g |
| italian sausage wegman’s | 317 | 14,1 g | 3,5 g | 28,2 g |
| Werner Ol'Fashion Beef Jerky Werner | 317 | 35,3 g | 31,7 g | 5,3 g |
| Italian Sausage Wegmans | 317 | 14,1 g | 3,5 g | 28,2 g |
| Original Beef Jerky Everyday | 317 | 35,3 g | 31,7 g | 5,3 g |
| Beef Jerky Werner | 317 | 35,3 g | 35,3 g | 5,3 g |
| Italian Sausage Wegmans | 317 | 14,1 g | 3,5 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Beef Jerky?
100 g of Garlic Beef Jerky has 317 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 90 kcal.
Is Garlic Beef Jerky high in protein?
Garlic Beef Jerky contains 35,3 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28,4 g). About 43 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Garlic Beef Jerky?
Garlic Beef Jerky has 35,3 g of total carbohydrates per 100 g, including 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Beef Jerky?
Garlic Beef Jerky contains 5,3 g of fat per 100 g.
What vitamins and minerals does Garlic Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Beef Jerky?
100 g contains 1.975 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709972790550. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.