Galletitas con Tarhui
Packaged product Brød og bagværk Marely
Galletitas con Tarhui contains 442 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 250 kcal per 100 g across 499 products.
100 g provides 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19 % |
| Calcium L | 48,9 mg | 4 % |
| Jern L | 5,3 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for brød og bagværk (median 9,7 g)
- Fat14,7 gin the top quarter of brød og bagværk (median 3,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marely
- Barcode
- 2000000148467
- Quantity
- 20 g
- Category
- Bladselleri
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Palitos de Quinua Marely | 463 | 9,4 g | 63,3 g | 19,9 g |
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| Panko 100% whole wheat japanese style bread crumbs, japanese style Kikkoman | 400 | 10 g | 80 g | 3,3 g |
| Whole wheat bread crumbs, italian seasoned Hy-Vee | 400 | 13,3 g | 70 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletitas con Tarhui?
100 g of Galletitas con Tarhui has 442 kcal.
How much protein is in Galletitas con Tarhui?
Galletitas con Tarhui contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,7 g).
How many carbs are in Galletitas con Tarhui?
Galletitas con Tarhui has 68,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletitas con Tarhui?
Galletitas con Tarhui contains 14,7 g of fat per 100 g.
What vitamins and minerals does Galletitas con Tarhui contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000148467. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.