Galletitas con Tarhui
Packaged product Bread and Baked Goods Marely
Galletitas con Tarhui contains 442 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.6 g | 19% |
| Calcium L | 48.9 mg | 4% |
| Iron L | 5.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 9.5 g)
- Fat14.7 gin the top quarter of bread and baked goods (median 3 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marely
- Barcode
- 2000000148467
- Quantity
- 20 g
- Category
- Wheat breads
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Trigo, Harina de Tarhui, Azúcar, Levadura, Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000148467. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.