Gabelröllchen
Packaged product Fisk og skaldyr Lysell
Gabelröllchen contains 393 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 230 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for fisk og skaldyr (median 9,9 g)
- Sugars1,7 gin the lowest quarter of fisk og skaldyr (median 5,4 g)
- Fat39 gin the top quarter of fisk og skaldyr (median 16 g)
- Saturated fat6,3 gin the top quarter of fisk og skaldyr (median 3 g)
- Sodium560 mgin the lowest quarter of fisk og skaldyr (median 792 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne Heringsfilets nautica | 370 | 7,3 g | 7 g | 34,7 g |
| Dill Sahne Heringsfilets Nordholmer | 354 | 8,6 g | 6,6 g | 32,6 g |
| Dill Happen Nadler | 348 | 6,3 g | 7,2 g | 33 g |
| Dill-Sahne-Heringsfilets Almare | 337 | 7 g | 7,4 g | 31 g |
| Marinated Herring in mushroom sauce Lisner | 322 | 6,5 g | 6,4 g | 30 g |
| Sahne-Heringsfilets mit Dill & Gurke Popp | 319 | 5,1 g | 7,4 g | 29 g |
| Feine Dill-Sahne-Heringsfilets Ja! | 319 | 7,2 g | 6,3 g | 29,4 g |
| Heringsfilet in Dillsahnesauce Sea Gold | 318 | 6,9 g | 6,3 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gabelröllchen?
100 g of Gabelröllchen has 393 kcal.
How much protein is in Gabelröllchen?
Gabelröllchen contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,9 g).
How many carbs are in Gabelröllchen?
Gabelröllchen has 1,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gabelröllchen?
Gabelröllchen contains 39 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Gabelröllchen?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044491054414. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.