Fusilli de Frango com Legumes

Packaged product Bønner og bælgfrugter Continente

Fusilli de Frango com Legumes contains 106 kcal per 100 g. A serving, 325 g (325 g) provides about 346 kcal.

Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli de Frango com Legumes by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
5,4 gprotein
14,7 gcarbohydrates
2,9 gfat
346kcal in serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,71 g 4 %
Sodium L 242 mg 11 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 0,31 g 1 %
Total sugars L 4,3 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 55 %Fat: 24 %106kcal / 100 g
  • Protein 20 %
  • Carbohydrates 55 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber0,31 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars4,3 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat2,9 gabove the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0,71 gabove the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium242 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312182580
Label serving
325 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli de Frango com Legumes?

100 g of Fusilli de Frango com Legumes has 106 kcal. Serving, 325 g (325 g): about 346 kcal.

How much protein is in Fusilli de Frango com Legumes?

Fusilli de Frango com Legumes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 17,6 g in serving, 325 g (325 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in Fusilli de Frango com Legumes?

Fusilli de Frango com Legumes has 14,7 g of total carbohydrates per 100 g, including 0,31 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli de Frango com Legumes?

Fusilli de Frango com Legumes contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

How much sodium is in Fusilli de Frango com Legumes?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312182580. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.