Fudged Up Protein Bar

Packaged product Snacks Grenade

Fudged Up Protein Bar contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.

Roughly 35 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 19 % of the Daily Value for calcium and 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fudged Up Protein Bar by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
36,7 gprotein
36,7 gcarbohydrates
13,3 gfat
230kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13,3 g 17 %
Saturated fat L 5,8 g 29 %
Trans fat L 0,17 g
Sodium not reported
Total carbohydrates L 36,7 g 13 %
Dietary fiber L 5 g 18 %
Total sugars L 1,7 g
Protein L 36,7 g 73 %
Calcium L 250 mg19 %
Jern L 2,1 mg12 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 35 %Fat: 29 %383kcal / 100 g
  • Protein 35 %
  • Carbohydrates 35 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Jern12 %Kalium5 %

Nutritional insights

  • Protein36,7 gin the top quarter of snacks (median 7,3 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars1,7 gin the lowest quarter of snacks (median 4,9 g)
  • Fat13,3 gbelow the median for snacks (median 20,8 g)
  • Saturated fat5,8 gabove the median for snacks (median 3,6 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
0847534004384
Label serving
1 bar (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Protein Bar Grenade 383 36,7 g 36,7 g 13,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudged Up Protein Bar?

100 g of Fudged Up Protein Bar has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.

Is Fudged Up Protein Bar high in protein?

Fudged Up Protein Bar contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value), or 22 g in serving, 1 bar, 60 g (60 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Fudged Up Protein Bar?

Fudged Up Protein Bar has 36,7 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fudged Up Protein Bar?

Fudged Up Protein Bar contains 13,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Fudged Up Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0847534004384. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.