Frutti di mare

Packaged product Fisk og skaldyr Escal

Frutti di mare contains 51 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 9 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutti di mare by Escal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
14,9 gprotein
1,2 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,5 g 3 %
Sodium L 360 mg 16 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 7 %Fat: 9 %51kcal / 100 g
  • Protein 84 %
  • Carbohydrates 7 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gbelow the median for fisk og skaldyr (median 15 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat0,7 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
  • Sodium360 mgin the top quarter of fisk og skaldyr (median 194 mg)
  • Protein per 100 kcal29,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Escal
Barcode
3261080084466
Category
Frosne fisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Anillas de pota profand 51 10 g 0,6 g 0,8 g
Blattspinat mit Käse iglo 51 11 g 3,1 g 4,4 g
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Filetti Di Platessa Findus 53 15 g 0 g 0,7 g
Filetes de merluza San José 53 11 g 0 g 1 g
Tiras de poton profand 53 12 g 0,7 g 0,5 g
Tiras de potón congeladas Hacendado 53 12 g 0,7 g 0,5 g
gamberi e zucchine Polare 53 10,4 g 2,2 g 0,38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutti di mare?

100 g of Frutti di mare has 51 kcal.

Is Frutti di mare high in protein?

Frutti di mare contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15 g).

How many carbs are in Frutti di mare?

Frutti di mare has 1,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutti di mare?

Frutti di mare contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Frutti di mare?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3261080084466. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.