Frulos

Packaged product Sweets og Desserter Yoplait

Frulos contains 75 kcal per 100 g. A serving, 125 g (125 g) provides about 94 kcal.

Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 92 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frulos by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3,4 gprotein
12,2 gcarbohydrates
0,9 gfat
94kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,2 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 52 mg 2 %
Total carbohydrates L 12,2 g 4 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 12,1 g
Added sugars L 8,9 g 18 %
Protein L 3,4 g 7 %
Vitamin D L 1 µg5 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 69 %Fat: 11 %75kcal / 100 g
  • Protein 19 %
  • Carbohydrates 69 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D5 %

Nutritional insights

  • Fiber0,1 gabove the median for sweets og desserter (median 0 g)
  • Sugars12,1 gabove the median for sweets og desserter (median 11,8 g)
  • Fat0,9 gin the lowest quarter of sweets og desserter (median 2,9 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sodium52 mgin the top quarter of sweets og desserter (median 44 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
3329770052017
Quantity
2000 g
Label serving
125 g
Category
Sødede yoghurter
Packaging
Plastic,pot,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (skimmed milk based on milk powder - skimmed milk - creme - skimmed milk powder - lactic ferments) - sugar 8.9% - natural flavours - milk mineral concentrate - vitamin d, lait d' origine france

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukker

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Fettarmer Joghurt - Erdbeere Penny 76 3,2 g 12 g 1,4 g
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Mon Petit Yab - Pâturages - Banane-fraise /¨Pêche-abricot Pâturages 74 3,4 g 10,7 g 1,8 g
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Iogurte açucarado meio gordo Coviran 74 3,5 g 11 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frulos?

100 g of Frulos has 75 kcal. Serving, 125 g (125 g): about 94 kcal.

How much protein is in Frulos?

Frulos contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 19 % of its calories come from protein.

How many carbs are in Frulos?

Frulos has 12,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frulos?

Frulos contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Frulos?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329770052017. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.