Fruity Rubbles
Packaged product Frugter TeamMuscleForce
Fruity Rubbles contains 380 kcal per 100 g. A serving, 1 scoop, 31.6 g (31,6 g) provides about 120 kcal.
Roughly 89 % of its calories come from protein, with 11 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,8 mg | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 79,1 g | 158 % |
| Folat (B9) L | 59,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,1 gin the top quarter of frugter (median 0,7 g)
- Fiber3,2 gabove the median for frugter (median 1,5 g)
- Sugars3,2 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TeamMuscleForce
- Barcode
- 0000475337041
- Label serving
- 1 scoop (31.6 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Bar PB & Strawberry Kodiak | 380 | 20 g | 46 g | 14 g |
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| Blueberry & Cherry Bake Shop Bakery | 380 | 4 g | 54 g | 18 g |
| Berry buckies Mindful Foods | 380 | 9,3 g | 66,7 g | 6,9 g |
| Dried Dragon Fruit Ohla Dried Fruit | 380 | 4 g | 82 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Rubbles?
100 g of Fruity Rubbles has 380 kcal. Serving, 1 scoop, 31.6 g (31,6 g): about 120 kcal.
Is Fruity Rubbles high in protein?
Fruity Rubbles contains 79,1 g of protein per 100 g (158 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 31.6 g (31,6 g). About 89 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity Rubbles?
Fruity Rubbles has 9,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Rubbles?
Fruity Rubbles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruity Rubbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000475337041. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.