Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon

Packaged product Snacks SUN-MAID

Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon contains 300 kcal per 100 g. A typical serving of 1 Pouch (20 g) provides about 60 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (321 kcal per 100 g).

100 g provides 16 % of the Daily Value for kalium and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
5 gprotein
75 gcarbohydrates
3,3 gfat
60kcal in 1 Pouch (20 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 5 g 18 %
Total sugars L 65 g
Protein L 5 g 10 %
Calcium L 50 mg4 %
Jern L 1,8 mg10 %
Kalium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 86 %Fat: 8 %300kcal / 100 g
  • Protein 6 %
  • Carbohydrates 86 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium16 %Jern10 %Calcium4 %

Nutritional insights

  • Protein5 gin the top quarter of snacks (median 2,3 g)
  • Sugars65 gabove the median for snacks (median 50 g)
  • Fat3,3 gin the top quarter of snacks (median 0 g)
  • Sodium25 mgabove the median for snacks (median 0 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 0,5 g3,3 g
Fiber 5 g5 g
Sugars 65 g65 g
Sodium n/a25 mg

Product details

Brand
SUN-MAID
Barcode
0041143054376
Label serving
1 Pouch
Category
Wholesome Snacks

Ingredients

GOLDEN RAISINS, SUNFLOWER OIL, CITRIC ACID, CONCENTRATED VEGETABLE JUICES FOR COLOR, NATURAL FLAVOUR, SULFITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon?

100 g of Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon has 300 kcal. 1 Pouch (20 g): about 60 kcal.

How much protein is in Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon?

Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 1 Pouch (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).

How many carbs are in Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon?

Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.

How much fat is in Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon?

Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (16 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Watermelon Flavour Fruity Raisin Snacks, Sour Watermelon?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041143054376. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2314122. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2022. Imported 6. november 2026.

Last updated: . Source description: "SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS, SOUR WATERMELON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.