Fruity-Hoops Breakfast Cereal
Packaged product Morgenmadsprodukter Livea
Fruity-Hoops Breakfast Cereal contains 452 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 38 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 47 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 6,5 g | 32 % |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 48,4 g | 97 % |
| Calcium L | 613 mg | 47 % |
| Jern L | 0,97 mg | 5 % |
| Kalium L | 64,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 20 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,4 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Sugars3,2 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat19,4 gin the top quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat6,5 gin the top quarter of morgenmadsprodukter (median 1,9 g)
- Sodium355 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Livea
- Barcode
- 0002653010009
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Virtue | 452 | 9,7 g | 58,1 g | 22,6 g |
| Strawberry Vanilla Granola Kroger | 452 | 8,1 g | 74,2 g | 14,5 g |
| Strawberry Vanilla Granola Kroger | 452 | 9,7 g | 74,2 g | 14,5 g |
| Peanut Butter Chip Chewy Granola Bar Sunbelt Bakery | 452 | 6,5 g | 67,7 g | 16,1 g |
| Chocolate chip granola bars Western Family | 452 | 3,2 g | 74,2 g | 16,1 g |
| Strawberry Vanilla Granola meijer | 452 | 8,1 g | 74,2 g | 14,5 g |
| Strawberry Granola Culinaria | 452 | 8,1 g | 74,2 g | 14,5 g |
| The Chocolatier Toasted Artisan Muesli Lakeland Mues | 452 | 14 g | 39,6 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity-Hoops Breakfast Cereal?
100 g of Fruity-Hoops Breakfast Cereal has 452 kcal.
Is Fruity-Hoops Breakfast Cereal high in protein?
Fruity-Hoops Breakfast Cereal contains 48,4 g of protein per 100 g (97 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Fruity-Hoops Breakfast Cereal?
Fruity-Hoops Breakfast Cereal has 22,6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity-Hoops Breakfast Cereal?
Fruity-Hoops Breakfast Cereal contains 19,4 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Fruity-Hoops Breakfast Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity-Hoops Breakfast Cereal?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002653010009. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.