Fruit Snacks

Packaged product Sweets og Desserter Welch's

Fruit Snacks contains 300 kcal per 100 g. A serving, 20 pieces, 40 g (40 g) provides about 120 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Snacks by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
72,5 gcarbohydrates
0 gfat
120kcal in serving, 20 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 35 g
Added sugars L 39,6 g 79 %
Protein L 5 g 10 %
Calcium L 25 mg2 %
Jern L 0,5 mg3 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %300kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Calcium2 %Kalium0 %

Nutritional insights

  • Protein5 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars35 gin the lowest quarter of sweets og desserter (median 54,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Sodium25 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welch's
Barcode
0034856014089
Label serving
20 pieces (40 g)
Category
Konfekturevirksomhed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars, fruit puree, grape, peach, orange, strawberry, raspberry, corn syrup, sugar, modified corn starch, gelatin, Concord grape juice from concentrate, citric acid, natural flavours, sodium citrate, coconut oil, carnauba wax, natural colours, turmeric, annatto, anthocyanins, carrot juice concentrate, blueberry juice concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 300 kcal. Serving, 20 pieces, 40 g (40 g): about 120 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 20 pieces, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 72,5 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Snacks?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034856014089. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.