Fruit Punch, Fruit
Packaged product Drikkevarer MAMA LYCHA
Fruit Punch, Fruit contains 69 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 78 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 1.750 products.
100 g provides 4.830 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 0,88 g | 2 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 227.000 mg | 4.830 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the top quarter of drikkevarer (median 0 g)
- Fiber7,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars9,7 gabove the median for drikkevarer (median 9,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 6 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441400159
- Label serving
- 4 ONZ
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
WATER, SUGAR, SUGAR CANE, GUAVA, HAWTHORNE APPLE, CINNAMON, CITRIC ACID AS A PRESERVATIVE AND SODIUM BENZOATE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Premium Nectar, Peach LIBBY'S | 68 | 0,42 g | 15,6 g | 0 g |
| Bright Brain With Cacao Hemp Shot, Bright Brain With Cacao LUMEN | 68 | 1,7 g | 13,6 g | 0,85 g |
| Fruit Juice RALEY'S | 68 | 0 g | 16,5 g | 0 g |
| 100% Juice, Prune RALEY'S | 71 | 0,83 g | 17,9 g | 0 g |
| 100% Grape Juice IGA | 71 | 0 g | 15 g | 0 g |
| Apple Berry 100% Pure Fruit, Apple Berry CERES | 71 | 1 g | 15,2 g | 0 g |
| Tropical 100% Pure Fruit Smoothie, Tropical CERES | 71 | 1 g | 16,2 g | 0 g |
| Prune Juice, Prune HARRIS TEETER | 71 | 0,42 g | 17,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch, Fruit?
100 g of Fruit Punch, Fruit has 69 kcal. 4 ONZ (113 g): about 78 kcal.
How much protein is in Fruit Punch, Fruit?
Fruit Punch, Fruit contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in 4 ONZ (113 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Fruit Punch, Fruit?
Fruit Punch, Fruit has 15 g of total carbohydrates per 100 g, including 7,1 g of fiber and 9,7 g of sugars.
How much fat is in Fruit Punch, Fruit?
Fruit Punch, Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Punch, Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (4.830 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch, Fruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272851. License: CC0 1.0 (U.S. public domain). Source record dated 15. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "FRUIT PUNCH, FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.