Fruit Filled Ropes, Fruit

Packaged product Sweets og Desserter 7 SELECT

Fruit Filled Ropes, Fruit contains 353 kcal per 100 g. A typical serving of 2 pieces (34 g) provides about 120 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
2,9 gprotein
82,4 gcarbohydrates
1,5 gfat
120kcal in 2 pieces (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 221 mg 10 %
Total carbohydrates L 82,4 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 55,9 g
Added sugars L 55,9 g 112 %
Protein L 2,9 g 6 %
Calcium L 3 mg0,2 %
Jern L 0 mg0 %
Kalium L 18 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %353kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0,4 %Calcium0,2 %Jern0 %

Nutritional insights

  • Protein2,9 gabove the median for sweets og desserter (median 2,4 g)
  • Sugars55,9 gbelow the median for sweets og desserter (median 58,1 g)
  • Fat1,5 gabove the median for sweets og desserter (median 0 g)
  • Sodium221 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 2,9 g2,9 g
Carbohydrates 82,4 g82,4 g
Fat 1,5 g1,5 g
Fiber 0 g0 g
Sugars 55,9 g55,9 g
Sodium 221 mg221 mg

Product details

Brand
7 SELECT
Barcode
0052548725372
Label serving
2 pieces
Category
Candy

Ingredients

SUGAR, CORN SYRUP, WHEAT FLOUR, CONFECTIONERS GLAZE, PALM OIL, CITRIC ACID, GLYCERIN, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, GELATIN, SALT, YELLOW 5, RED 40, BLUE 1, YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Filled Ropes, Fruit?

100 g of Fruit Filled Ropes, Fruit has 353 kcal. 2 pieces (34 g): about 120 kcal.

How much protein is in Fruit Filled Ropes, Fruit?

Fruit Filled Ropes, Fruit contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 pieces (34 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).

How many carbs are in Fruit Filled Ropes, Fruit?

Fruit Filled Ropes, Fruit has 82,4 g of total carbohydrates per 100 g, including 0 g of fiber and 55,9 g of sugars.

How much fat is in Fruit Filled Ropes, Fruit?

Fruit Filled Ropes, Fruit contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Filled Ropes, Fruit?

100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548725372. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2376363. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2022. Imported 6. november 2026.

Last updated: . Source description: "FRUIT FILLED ROPES, FRUIT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.