Früchte Haferbrei
Packaged product Brød og bagværk Rosengarten
Früchte Haferbrei contains 354 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 18,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of brød og bagværk (median 13 g)
- Fiber9,9 gbelow the median for brød og bagværk (median 10 g)
- Sugars18,1 gin the top quarter of brød og bagværk (median 1 g)
- Fat5,3 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1 gin the lowest quarter of brød og bagværk (median 1,3 g)
- Sodium8 mgabove the median for brød og bagværk (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosengarten
- Barcode
- 4005967510889
- Quantity
- 500 g
- Category
- Valset havre
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Haferflocken_ 73%, Trockenfrüchte 25% (Datteln getrocknet 14%, Äpfel getrocknet, Aprikosen, getrocknet 3%), Apfelsaftkonzentrat, Zimt, Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aveia, Flocos Grossos Nestlé | 353 | 15 g | 56,7 g | 8 g |
| Płatki Owsiane Górskie Crownfield | 354 | 12,5 g | 55,9 g | 6,3 g |
| Organic oats Tesco | 354 | 12,2 g | 61,7 g | 4,1 g |
| Organic jumbo oats Holland & Barrett | 354 | 12 g | 60 g | 4,1 g |
| Avena copos bio Dani | 354 | 12 g | 57 g | 5,3 g |
| Haferflocken Kornkraft | 354 | 13,2 g | 59,5 g | 6,7 g |
| Copos de avena integral sin gluten ESGIR S.L. | 354 | 14,7 g | 58,1 g | 4,9 g |
| płatki owsiane górskie Crownfield | 354 | 12,5 g | 55,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte Haferbrei?
100 g of Früchte Haferbrei has 354 kcal.
Is Früchte Haferbrei high in protein?
Früchte Haferbrei contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Früchte Haferbrei?
Früchte Haferbrei has 61 g of total carbohydrates per 100 g, including 9,9 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte Haferbrei?
Früchte Haferbrei contains 5,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Früchte Haferbrei?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005967510889. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.