Frittata courgettes aneth

Packaged product Måltider og disketter Seazon

Frittata courgettes aneth contains 127 kcal per 100 g. A serving, 350.0 g (350 g) provides about 443 kcal.

Roughly 71 % of its calories come from fat, with 23 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frittata courgettes aneth by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
7,2 gprotein
1,8 gcarbohydrates
9,9 gfat
443kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 9,9 g 13 %
Saturated fat L 4,6 g 23 %
Sodium L 360 mg 16 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 6 %Fat: 71 %127kcal / 100 g
  • Protein 23 %
  • Carbohydrates 6 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for måltider og disketter (median 6,4 g)
  • Fiber0,9 gbelow the median for måltider og disketter (median 1,5 g)
  • Sugars1,3 gbelow the median for måltider og disketter (median 1,8 g)
  • Fat9,9 gabove the median for måltider og disketter (median 5,8 g)
  • Saturated fat4,6 gin the top quarter of måltider og disketter (median 1,8 g)
  • Sodium360 mgbelow the median for måltider og disketter (median 387 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456310473
Quantity
350 g
Label serving
350.0 g
Category
Måltider
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courgette (50.3%), jaune d'oeuf plein air (14.1%) (oeuf), blanc d'oeuf plein air (10.7%) (oeuf), feta AOP (laits pasteurisés de vache et de brebis, origine: Gr) (6.9%) (lactose), crème (origine: Fr) (6.5%) (lactose), oignon rouge (4.9%), emmental (lait pasteurisé origine: Fr, sel, ferments lactiques, coagulant) (4.4%), aneth (1.5%), sel fin, huile d'olive bio. Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque moutarde, oeuf, poisson, soja, sulfite, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeLøgSaltOlivenolieÆgMælk

Similar products

FoodCaloriesProteinCarbsFat
Beef burrito Devour 127 6,3 g 14,9 g 4 g
Dahl de pois cassé Seazon 127 3,4 g 15,2 g 5,3 g
Schweinelendchen chef select 127 9,8 g 8 g 5,9 g
Boulettes de viande, sauce tomate et purée de pomme de terre Delhaize 127 5,7 g 9,9 g 7 g
diet Roasted Chicken & Broccoli Rice Prozis 127 10 g 16 g 2,3 g
Bol gourmand coco citron Seazon 127 6 g 10 g 6 g
Erter, Kjøtt Og Flesk ORKLA FOODS NORGE AS (STABBURET) 127 8,2 g 8,5 g 6,2 g
Tortellini Käse Sahne Sauce K Classic 127 4,6 g 13 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frittata courgettes aneth?

100 g of Frittata courgettes aneth has 127 kcal. Serving, 350.0 g (350 g): about 443 kcal.

How much protein is in Frittata courgettes aneth?

Frittata courgettes aneth contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,2 g in serving, 350.0 g (350 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).

How many carbs are in Frittata courgettes aneth?

Frittata courgettes aneth has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frittata courgettes aneth?

Frittata courgettes aneth contains 9,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Frittata courgettes aneth?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456310473. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.