Frittata courgettes aneth

Packaged product Comidas y Platos Seazon

Frittata courgettes aneth contains 127 kcal per 100 g. A serving, 350.0 g (350 g) provides about 443 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frittata courgettes aneth by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
7,2 gprotein
1,8 gcarbohydrates
9,9 gfat
443kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 9,9 g 13%
Saturated fat L 4,6 g 23%
Sodium L 360 mg 16%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 0,9 g 3%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 7,2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%127kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for comidas y platos (median 6,4 g)
  • Fiber0,9 gbelow the median for comidas y platos (median 1,5 g)
  • Sugars1,3 gbelow the median for comidas y platos (median 1,8 g)
  • Fat9,9 gabove the median for comidas y platos (median 5,8 g)
  • Saturated fat4,6 gin the top quarter of comidas y platos (median 1,8 g)
  • Sodium360 mgbelow the median for comidas y platos (median 387 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456310473
Quantity
350 g
Label serving
350.0 g
Category
Comidas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courgette (50.3%), jaune d'oeuf plein air (14.1%) (oeuf), blanc d'oeuf plein air (10.7%) (oeuf), feta AOP (laits pasteurisés de vache et de brebis, origine: Gr) (6.9%) (lactose), crème (origine: Fr) (6.5%) (lactose), oignon rouge (4.9%), emmental (lait pasteurisé origine: Fr, sel, ferments lactiques, coagulant) (4.4%), aneth (1.5%), sel fin, huile d'olive bio. Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque moutarde, oeuf, poisson, soja, sulfite, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaCebollaSaltAceite de olivaEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frittata courgettes aneth?

100 g of Frittata courgettes aneth has 127 kcal. Serving, 350.0 g (350 g): about 443 kcal.

How much protein is in Frittata courgettes aneth?

Frittata courgettes aneth contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 25,2 g in serving, 350.0 g (350 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,4 g).

How many carbs are in Frittata courgettes aneth?

Frittata courgettes aneth has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frittata courgettes aneth?

Frittata courgettes aneth contains 9,9 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

How much sodium is in Frittata courgettes aneth?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456310473. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.