Dahl de pois cassé

Packaged product Måltider og disketter Seazon

Dahl de pois cassé contains 127 kcal per 100 g. A serving, 420.0 g (420 g) provides about 531 kcal.

Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dahl de pois cassé by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3,4 gprotein
15,2 gcarbohydrates
5,3 gfat
531kcal in serving, 420.0 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,9 g 20 %
Sodium L 80 mg 3 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2,2 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 50 %Fat: 39 %127kcal / 100 g
  • Protein 11 %
  • Carbohydrates 50 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of måltider og disketter (median 6,4 g)
  • Fiber3,6 gin the top quarter of måltider og disketter (median 1,5 g)
  • Sugars2,2 gabove the median for måltider og disketter (median 1,8 g)
  • Fat5,3 gbelow the median for måltider og disketter (median 5,8 g)
  • Saturated fat3,9 gin the top quarter of måltider og disketter (median 1,8 g)
  • Sodium80 mgin the lowest quarter of måltider og disketter (median 387 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456310145
Quantity
400 g
Label serving
420.0 g
Category
Måltider
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dahl de pois cassé?

100 g of Dahl de pois cassé has 127 kcal. Serving, 420.0 g (420 g): about 531 kcal.

How much protein is in Dahl de pois cassé?

Dahl de pois cassé contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 14,3 g in serving, 420.0 g (420 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Dahl de pois cassé?

Dahl de pois cassé has 15,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dahl de pois cassé?

Dahl de pois cassé contains 5,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Dahl de pois cassé?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456310145. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.