Fried Tofu
Packaged product Bønner og bælgfrugter Sunta
Fried Tofu contains 195 kcal per 100 g. A serving, 113 g (113 g) provides about 220 kcal.
Roughly 63 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48.700 mg | 2.117 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat13,3 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat2,2 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium48.700 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunta
- Barcode
- 0696859210655
- Label serving
- 113 g
- Category
- Bønner og bælgfrugter
Ingredients
soybean, water, calcium sulfate, soybean oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inari Fried Tofu Pockets Makia | 195 | 8 g | 27 g | 6 g |
| Tofu Queen Veggie Life | 195 | 12 g | 13,5 g | 9,6 g |
| Hummus chili &limonka Lavica Food | 195 | 4,6 g | 11 g | 14 g |
| Salade de Lentilles au Saumon Cuit Naturalia | 195 | 11 g | 14 g | 8,9 g |
| Mince pea based Naturli' | 195 | 17,4 g | 8 g | 10 g |
| Tofu queen Viana | 195 | 12 g | 14 g | 9,6 g |
| Lentille œuf Prêt à Manger | 195 | 11,3 g | 10,7 g | 10 g |
| Original chili no beans Brookdale | 195 | 11,4 g | 8,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Tofu?
100 g of Fried Tofu has 195 kcal. Serving, 113 g (113 g): about 220 kcal.
Is Fried Tofu high in protein?
Fried Tofu contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in serving, 113 g (113 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Fried Tofu?
Fried Tofu has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Tofu?
Fried Tofu contains 13,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Fried Tofu?
100 g contains 48.700 mg of sodium, 2.117 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696859210655. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.