Fresh yoghurt low fat
Packaged product Mælk og æg Baladna
Fresh yoghurt low fat contains 86 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 86 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 40,5 µg | 5 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fat1,2 gin the lowest quarter of mælk og æg (median 10 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladna
- Barcode
- 6291107051932
- Label serving
- 1 serving (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Vanilla Flavoured Yoghurt woolworths | 86 | 4,1 g | 13,5 g | 1,6 g |
| blueberry-acai oat and coconut yoghurt activia | 86 | 2,9 g | 10,9 g | 3 g |
| Homestyle Yogurt Royal | 86 | 3,7 g | 3,8 g | 6,1 g |
| Roasted butternut salad Woolworths | 86 | 2,5 g | 9 g | 3,8 g |
| Kefir Live Yoghurt Vanilla Bio & Me | 86 | 4,9 g | 8,9 g | 3,2 g |
| Yogurt Greco al Cacao Altoproteico | 86 | 8,5 g | 13 g | 0 g |
| Salted Caramel Milk Carmen's Best | 86 | 3 g | 12 g | 3 g |
| Greek Yogurt Natural Chobani | 86 | 8,6 g | 3,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh yoghurt low fat?
100 g of Fresh yoghurt low fat has 86 kcal. Serving, 1 serving, 100 g (100 g): about 86 kcal.
How much protein is in Fresh yoghurt low fat?
Fresh yoghurt low fat contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Fresh yoghurt low fat?
Fresh yoghurt low fat has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh yoghurt low fat?
Fresh yoghurt low fat contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291107051932. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.