Fresh Steam Broccoli

Packaged product Drikkevarer Hyvee

Fresh Steam Broccoli contains 29 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Steam Broccoli by Hyvee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,2 g
Protein L 2,4 g 5 %
Calcium L 35 mg3 %
Jern L 0 mg0 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %29kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium3 %Jern0 %

Nutritional insights

  • Protein2,4 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium18 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29,4 kcal29 kcal
Protein 2,4 g2,4 g
Carbohydrates 4,7 g4,7 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 1,2 g1,2 g
Sodium n/a18 mg

Product details

Brand
Hyvee
Barcode
0075450239188
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Steam Broccoli?

100 g of Fresh Steam Broccoli has 29 kcal.

How much protein is in Fresh Steam Broccoli?

Fresh Steam Broccoli contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Fresh Steam Broccoli?

Fresh Steam Broccoli has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.

How much fat is in Fresh Steam Broccoli?

Fresh Steam Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fresh Steam Broccoli?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450239188. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2406524. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.