Fresh Eggs
Packaged product Mælk og æg Chew's
Fresh Eggs contains 128 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 36 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 318 mg | 106 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,4 g | |
| Protein L | 11,6 g | 23 % |
| Vitamin D L | 2,9 µg | 15 % |
| Vitamin E L | 3,3 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 8 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the lowest quarter of mælk og æg (median 12,7 g)
- Fiber1 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,4 gabove the median for mælk og æg (median 0,29 g)
- Fat7,9 gin the lowest quarter of mælk og æg (median 9,8 g)
- Saturated fat2,8 gbelow the median for mælk og æg (median 3 g)
- Sodium123 mgin the lowest quarter of mælk og æg (median 133 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Egg_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| UOVA FRESCHE da Eurospin Delizie del Sole | 128 | 12,4 g | 0,5 g | 8,7 g |
| Uova da allevamento a terra L'uovo del Podere | 128 | 12 g | 0,5 g | 8,7 g |
| 4 uova fresche grandi biologiche IN'S Mercato Bio | 128 | 12,4 g | 0,5 g | 8,7 g |
| Free Range Eggs Lodge Farms | 128 | 11 g | 1,2 g | 8,9 g |
| Free Range Eggs Jones Brothers | 128 | 11 g | 1,2 g | 8,9 g |
| Huevos camperos Lidl | 128 | 13,1 g | 0,5 g | 8,4 g |
| uova fresche grandi Selex | 128 | 12 g | 0 g | 8,7 g |
| Huevos frescos de gallinas camperas Lidl | 128 | 13,1 g | 0,5 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Eggs?
100 g of Fresh Eggs has 128 kcal. Serving, 55 g (55 g): about 70 kcal.
Is Fresh Eggs high in protein?
Fresh Eggs contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,4 g in serving, 55 g (55 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,7 g).
How many carbs are in Fresh Eggs?
Fresh Eggs has 2,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Eggs?
Fresh Eggs contains 7,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Fresh Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV) and Vitamin D (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Eggs?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8887259113888. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.