French toast sticks
Packaged product Brød og bagværk
French toast sticks contains 282 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,6 g | 9 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 45 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars10 gabove the median for brød og bagværk (median 3,9 g)
- Fat13,6 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium309 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 4,5 g | 4,6 g |
| Carbohydrates | 36,4 g | 36,4 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 10 g | 10 g |
| Sodium | 309 mg | 309 mg |
Product details
- Barcode
- 0038259134115
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Polenta Bread Pain D’Avignon | 282 | 7,1 g | 56,4 g | 0 g |
| Bread four seed loaf Woolworths | 282 | 14,7 g | 31,2 g | 9,4 g |
| Tesco 8 Mixed Herb Tortilla Wraps Tesco | 282 | 7,5 g | 50,2 g | 4,5 g |
| Tortilla Patty Pan | 282 | 10,3 g | 48,7 g | 7,7 g |
| • Challah Roll Moshe's G&i Kosher Bakery | 282 | 8,5 g | 47,9 g | 7 g |
| Italian loaf fresh baked in store Walmart | 282 | 10,1 g | 56,4 g | 2 g |
| Sourdough Bread East Aurora Co-op Market | 282 | 8,2 g | 54,5 g | 3,3 g |
| Hot Dog Rolls Baker Street | 282 | 6,9 g | 54 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French toast sticks?
100 g of French toast sticks has 282 kcal.
How much protein is in French toast sticks?
French toast sticks contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in French toast sticks?
French toast sticks has 36,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10 g of sugars.
How much fat is in French toast sticks?
French toast sticks contains 13,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in French toast sticks?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038259134115. License: ODbL 1.0 (Open Food Facts). Source record dated 28. november 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 1991016. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.