Himbeeren
Packaged product Frugter tegut
Himbeeren contains 39 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 49 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for frugter (median 1,2 g)
- Fiber5,8 gabove the median for frugter (median 4,3 g)
- Sugars4,7 gbelow the median for frugter (median 5,4 g)
- Sodium4 mgin the top quarter of frugter (median 2,5 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Himbeeren aus kontolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries Waitrose | 40 | 1,4 g | 4,6 g | 0,5 g |
| Raspberries frozen for freshness Four Seasons | 40 | 1,4 g | 4,6 g | 0,5 g |
| Raspberries Waitrose | 40 | 1,4 g | 4,6 g | 0,5 g |
| Co Op Raspberries Punnet Co op | 40 | 1,4 g | 4,6 g | 0,3 g |
| Framboise, cassis, pomme & twist de lavande innocent | 38 | 0,5 g | 9,5 g | 0,5 g |
| Framboise Delhaize | 37 | 1 g | 7 g | 0,5 g |
| Frambozen Spar | 37 | 1,4 g | 4,5 g | 0,3 g |
| Diepvries frambozen gwoon | 42 | 1,2 g | 5,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himbeeren?
100 g of Himbeeren has 39 kcal.
How much protein is in Himbeeren?
Himbeeren contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 1,2 g).
How many carbs are in Himbeeren?
Himbeeren has 10,6 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Himbeeren?
Himbeeren contains 0,5 g of fat per 100 g.
How much sodium is in Himbeeren?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720068665. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.