Forellenfilet
Packaged product Fisk og skaldyr Delifish
Forellenfilet contains 144 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 35 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 884 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 1 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fisk og skaldyr (median 20 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat5,6 gbelow the median for fisk og skaldyr (median 6,5 g)
- Sodium884 mgin the top quarter of fisk og skaldyr (median 92 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delifish
- Barcode
- 4025955405140
- Quantity
- 125 g
- Category
- Trouts
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Forellenfilets, Speisesalz, Edelholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forellen Filets Natur KRONE GmbH | 144 | 23 g | 0,5 g | 5,6 g |
| 2 pavés de truite bio avec peau sans arêtes Bretagne Truite | 144 | 23,5 g | 0 g | 5,5 g |
| Pavé de truite Carrefour | 144 | 23,5 g | 0 g | 5,5 g |
| Forellenfilets coop Feine Lebensmittel | 144 | 23 g | 0,5 g | 5,6 g |
| Regenbogenforelle - Truite arc-en-ciel - Trota iridea Pelican | 146 | 19 g | 0,5 g | 7,7 g |
| Small Trouts - Extra Virgin Olive Oil AuDouce | 147 | 20 g | 0,5 g | 7,4 g |
| Pavés de truite Arc-en-Ciel Thiriet | 150 | 21 g | 0 g | 7,3 g |
| Deux pavés de truite Trad p&c | 138 | 20 g | 0,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forellenfilet?
100 g of Forellenfilet has 144 kcal.
Is Forellenfilet high in protein?
Forellenfilet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Forellenfilet?
Forellenfilet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forellenfilet?
Forellenfilet contains 5,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Forellenfilet?
100 g contains 884 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025955405140. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.