ปลาแมคเคอเรลในซอสมะเขือเทศ
Packaged product Grønsager ซีเล็ค
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 71 kcal per 100 g. A serving, 85g, 1/2 canned (85 g) provides about 60 kcal.
Roughly 73 % of its calories come from protein, with 20 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 160 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 20 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the lowest quarter of grønsager (median 13 g)
- Fiber1,2 gin the top quarter of grønsager (median 0,65 g)
- Sugars2,4 gin the top quarter of grønsager (median 1,8 g)
- Fat0,59 gin the lowest quarter of grønsager (median 10 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 2,5 g)
- Sodium588 mgin the top quarter of grønsager (median 400 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซีเล็ค
- Barcode
- 8850468208850
- Quantity
- 155 g, 95 g dried
- Label serving
- 85g, 1/2 canned
- Category
- Mackerel fillets with tomato and basil
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mackerel in Tomato Sauce Roza | 84 | 16,5 g | 2,4 g | 5,3 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ นกพิราบ | 90 | 17,4 g | 1,3 g | 1,6 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ ซีเล็ค | 94 | 12,9 g | 4,7 g | 1,8 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ สามแม่ครัว | 117 | 13 g | 3,9 g | 5,2 g |
| Roza mackarel ไฮคิว | 130 | 15,6 g | 2,6 g | 5,8 g |
| Makrillfiléer i Tomatsås Eldorado | 160 | 13 g | 1,8 g | 11 g |
| Makreelfilets in tomatensaus John West | 168 | 12 g | 7,4 g | 10 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศรสเข้มข้น ปุ้มปุ้ย | 168 | 14,8 g | 2,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแมคเคอเรลในซอสมะเขือเทศ?
100 g of ปลาแมคเคอเรลในซอสมะเขือเทศ has 71 kcal. Serving, 85g, 1/2 canned (85 g): about 60 kcal.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in protein?
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 85g, 1/2 canned (85 g). About 73 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 13 g).
How many carbs are in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ปลาแมคเคอเรลในซอสมะเขือเทศ?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850468208850. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.