Makrillfiléer i Tomatsås

Packaged product Grønsager Eldorado

Makrillfiléer i Tomatsås contains 160 kcal per 100 g. A serving, 125 g (125 g) provides about 200 kcal.

Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (164 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrillfiléer i Tomatsås by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
13 gprotein
1,8 gcarbohydrates
11 gfat
200kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 11 g 14 %
Saturated fat L 2,7 g 14 %
Sodium L 354 mg 15 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 63 %160kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,6 gin the top quarter of grønsager (median 0,65 g)
  • Fat11 gabove the median for grønsager (median 10,5 g)
  • Saturated fat2,7 gabove the median for grønsager (median 2,6 g)
  • Sodium354 mgin the lowest quarter of grønsager (median 400 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7340083428869
Quantity
3x125 g
Label serving
125 g
Category
Mackerel fillets with tomato and basil
Packaging
Metal,Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makrillfilé (Scomber scombrus) 64%, vatten, tomatpuré 13% salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makrillfiléer i Tomatsås?

100 g of Makrillfiléer i Tomatsås has 160 kcal. Serving, 125 g (125 g): about 200 kcal.

Is Makrillfiléer i Tomatsås high in protein?

Makrillfiléer i Tomatsås contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,3 g in serving, 125 g (125 g). About 33 % of its calories come from protein.

How many carbs are in Makrillfiléer i Tomatsås?

Makrillfiléer i Tomatsås has 1,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrillfiléer i Tomatsås?

Makrillfiléer i Tomatsås contains 11 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Makrillfiléer i Tomatsås?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083428869. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.