โยเกิร์ตรสธรรมชาติไขมันต่ำ
Packaged product Mælk og æg โฟร์โมสต์
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 81 kcal per 100 g. A serving, 135 g (135 g) provides about 110 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 62 kcal per 100 g across 441 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,5 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,1 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 4,3 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,017 g)
- Sugars8,1 gabove the median for mælk og æg (median 6,9 g)
- Fat1,9 gin the top quarter of mælk og æg (median 0,7 g)
- Saturated fat1,1 gin the top quarter of mælk og æg (median 0,44 g)
- Sodium37 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โฟร์โมสต์
- Barcode
- 8850346202208
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- Yoghurt med lavt fedtindhold
- Packaging
- th:cupped
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Super Fruity black cherry low fat live yoghurt Marks & Spencer | 81 | 3,8 g | 14,1 g | 1 g |
| 0% Fat Vanilla Yogurt Yeo Valley | 81 | 5,8 g | 14,1 g | 0 g |
| Laura Nestle | 81 | 2,8 g | 9,8 g | 2,7 g |
| Protein yogurt Glenisk | 81 | 9 g | 11 g | 0 g |
| natural protein yoghurt irish yoghurt clonakilty | 81 | 12,4 g | 6,9 g | 0,4 g |
| 0,1% Fett Heidelbeere T.M.A. | 81 | 4,2 g | 15,1 g | 0,1 g |
| Fettarmer Joghurt Schwarzkirsche ja! | 81 | 3,3 g | 13,1 g | 1,4 g |
| Fettarmer Fruchtjoghurt mild 1,8% Fett Netto Gutes Land | 81 | 3,3 g | 13,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
100 g of โยเกิร์ตรสธรรมชาติไขมันต่ำ has 81 kcal. Serving, 135 g (135 g): about 110 kcal.
How much protein is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 135 g (135 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,3 g).
How many carbs are in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850346202208. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.