โยเกิร์ตรสธรรมชาติไขมันต่ำ
Packaged product Produits laitiers et oeufs โฟร์โมสต์
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 81 kcal per 100 g. A serving, 135 g (135 g) provides about 110 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,5 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,1 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sugars8,1 gabove the median for produits laitiers et oeufs (median 6,6 g)
- Fat1,9 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Saturated fat1,1 gin the top quarter of produits laitiers et oeufs (median 0,34 g)
- Sodium37 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โฟร์โมสต์
- Barcode
- 8850346202208
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- Yaourts à faible teneur en matières grasses
- Packaging
- th:cupped
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein yogurt Glenisk | 81 | 9 g | 11 g | 0 g |
| M&S Super Fruity black cherry low fat live yoghurt Marks & Spencer | 81 | 3,8 g | 14,1 g | 1 g |
| 0% Fat Vanilla Yogurt Yeo Valley | 81 | 5,8 g | 14,1 g | 0 g |
| Laura Nestle | 81 | 2,8 g | 9,8 g | 2,7 g |
| 0,1% Fett Heidelbeere T.M.A. | 81 | 4,2 g | 15,1 g | 0,1 g |
| Fettarmer Joghurt Schwarzkirsche ja! | 81 | 3,3 g | 13,1 g | 1,4 g |
| Fettarmer Fruchtjoghurt mild 1,8% Fett Netto Gutes Land | 81 | 3,3 g | 13,6 g | 1,4 g |
| natural protein yoghurt irish yoghurt clonakilty | 81 | 12,4 g | 6,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
100 g of โยเกิร์ตรสธรรมชาติไขมันต่ำ has 81 kcal. Serving, 135 g (135 g): about 110 kcal.
How much protein is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 135 g (135 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,3 g).
How many carbs are in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
โยเกิร์ตรสธรรมชาติไขมันต่ำ contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in โยเกิร์ตรสธรรมชาติไขมันต่ำ?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850346202208. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.