海の素材ふりかけ
Packaged product Andre fødevarer マツキヨココカラ
海の素材ふりかけ contains 374 kcal per 100 g. A serving, 50 g (50 g) provides about 187 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 131 % of the Daily Value for calcium and 88 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 4.250 mg | 185 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,4 g | 53 % |
| Calcium L | 1.700 mg | 131 % |
| Magnesium L | 370 mg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,4 gin the top quarter of andre fødevarer (median 7 g)
- Fat10,8 gabove the median for andre fødevarer (median 6,5 g)
- Sodium4.250 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マツキヨココカラ
- Barcode
- 4902184057046
- Label serving
- 50 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 海の素材ふりかけ?
100 g of 海の素材ふりかけ has 374 kcal. Serving, 50 g (50 g): about 187 kcal.
Is 海の素材ふりかけ high in protein?
海の素材ふりかけ contains 26,4 g of protein per 100 g (53 % of the 50 g Daily Value), or 13,2 g in serving, 50 g (50 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 海の素材ふりかけ?
海の素材ふりかけ has 43 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 海の素材ふりかけ?
海の素材ふりかけ contains 10,8 g of fat per 100 g.
What vitamins and minerals does 海の素材ふりかけ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (131 % DV) and magnesium (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 海の素材ふりかけ?
100 g contains 4.250 mg of sodium, 185 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902184057046. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.