Flour Tortillas
Packaged product Andre fødevarer NICE!
Flour Tortillas contains 302 kcal per 100 g. A typical serving of 1 TORTILLA (43 g) provides about 130 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (294 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 721 mg | 31 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 186 mg | 14 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for andre fødevarer (median 7,1 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat8,1 gabove the median for andre fødevarer (median 7,5 g)
- Saturated fat3,5 gabove the median for andre fødevarer (median 2 g)
- Sodium721 mgin the top quarter of andre fødevarer (median 500 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022871502
- Label serving
- 1 TORTILLA
- Category
- mexican- dinner- mixes
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL. HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), FUMARIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE GUM, DOUGH CONDITIONER (SODIUM METABISULFITE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas RANCHE GONZALEZ | 302 | 7 g | 51,2 g | 7 g |
| Wheat Tortilla Wraps, Wheat THOMAS' | 302 | 9,3 g | 46,5 g | 8,1 g |
| Mushroom Blend Superfood Tortillas, Mushroom Blend THE REAL COCONUT | 302 | 7,6 g | 50,9 g | 8,5 g |
| Traditional Jamaican Spice Bun NATIONAL | 302 | 5,7 g | 64,2 g | 2,8 g |
| Soft Taco Style Wheat Tortilla TOUFAYAN BAKERIES | 302 | 7 g | 48,8 g | 9,3 g |
| 12" Homestyle Burrito Flour Tortillas LA MEXICANA | 303 | 7,1 g | 51,5 g | 9,1 g |
| Flour Soft Taco Tortillas, Flour WEIS QUALITY | 304 | 3,6 g | 50 g | 8 g |
| Wraps Original MISSION | 300 | 8,6 g | 50 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortillas?
100 g of Flour Tortillas has 302 kcal. 1 TORTILLA (43 g): about 130 kcal.
How much protein is in Flour Tortillas?
Flour Tortillas contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 TORTILLA (43 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,1 g).
How many carbs are in Flour Tortillas?
Flour Tortillas has 51,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Flour Tortillas?
Flour Tortillas contains 8,1 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortillas?
100 g contains 721 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064720. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "FLOUR TORTILLAS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.